| VEGETABLE FRIED RICE |
| INGREDIENTS 1 TBSP - vegetable oil 1 medium onion - diced 1 medium carrot - diced 1 stalk celery - diced 1/2 cup - broccoli florets 1/2 cup - diced bell pepper 1 clove garlic - minced 1/2 cup - brown rice 1/2 cup - frozen peas soy sauce to taste |
| DIRECTIONS Make up the brown rice first and set to the side. In a wok, heat up the vegetable oil, then add the onion, carrot, celery, broccoli and bell pepper. Stir fry for 4 to 5 minutes. Then add the garlic and cook for 1 more minute. Next, reduce heat and add the precooked rice. Mix the rice in well with the vegetables. Now add the peas and soy sauce. Cook for a couple more minutes and serve. This recipe makes 2 to 3 servings. Scale up or down for the quantity you need. |
| COMMENTS |
In the mood for Asian food? Vegetable fried rice really is Quick and
Easy to make. Have a favorite vegetable that is not on the ingredients
list? Well just toss it in the wok and have it your way!
Enjoy!
Easy to make. Have a favorite vegetable that is not on the ingredients
list? Well just toss it in the wok and have it your way!
Enjoy!
We use Cuisinart food
processors at the GOAT.
processors at the GOAT.
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| QUICK AND EASY Vegan recipes from the goat. |
