| LOADED OATMEAL |
| INGREDIENTS 1 cup - water 1/2 cup - quick oatmeal 2 TBSP - pecan pieces 1 TBSP - dried cranberries 1 tsp - brown sugar 1 TBSP - real maple syrup 1/2 tsp - cinnamon OPTIONAL 1TBSP - wheat germ 1 TBSP - ground flaxseed |
| DIRECTIONS Put the water and oatmeal in a small sauce pan and cook at a moderate temperature until done. Place the cooked oatmeal in a serving bowl and stir in the remaining ingredients. Serve with your favorite beverage. This recipe makes 1 serving. Scale up or down for the quantity you need. |
| COMMENTS |
Want a complete breakfast in a bowl, fast? Well here it is, and it taste
great, too! If you want some variety, experiment with different types of
nuts and dried fruits. Try it, you'll like it!
Enjoy!
great, too! If you want some variety, experiment with different types of
nuts and dried fruits. Try it, you'll like it!
Enjoy!
We use Cuisinart food
processors at the GOAT.
processors at the GOAT.
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| QUICK AND EASY Vegan recipes from the goat. |
