| QUICK AND EASY Vegan recipes from the goat. |
| GUACAMOLE |
| INGREDIENTS 1 avocado - peeled and pitted 1 clove garlic - minced 1 small jalapeno - minced 2 Tbsp onion - diced 1 medium tomato - diced 2 Tbsp - fresh chopped cilantro juice of 1/2 lime salt to taste |
| DIRECTIONS Mash the avocado in a medium sized bowl. This works best with a potato masher, or you can use a fork. Add the remaining ingredients and mix well. This recipe makes 3 to 4 servings. Scale up or down for the quantity you need. |
| COMMENTS |
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